Workout Driver

Workout Driver – “Deltoid Raise”
Featured Artists

Listening to music when you hit the gym to improve your workout isn’t exactly a new concept. But understanding how your favorite tunes enhance your exercise is a little less obvious. Research consistently finds that listening to music distracts athletes from their bodily awareness (read: fatigue). And a recent study found that not just listening, but controlling and creating music in time to one’s pace had an even more profound effect on perceived effort during a workout. The rhythm of your workout music stimulates...

Like
457
0
Tuesday, 09 May 2017